A Few Suggestions
Difficult for me to believe that I've been taking Tai Chi for 10 years and enjoying it so much. I've been taking Tai Chi for years...10 actually. My instructor is like a brother to me. We've always been there for each other and will be going forward. This man has helped me in so many ways. For instance, over the past few months, I've had some pretty severe discomfort and when I asked him for advice, he merely nodded and said, "Interesting that you bring that up JP. Today's qiguong warm up may help." The next thing I knew our qigong warm-up was starting. Bottom line is this, NO PAIN. I continue to do as much of a facsimile at home each day as what he did in class. Although he offers the classes on ZOOM , I prefer attending in person becuase I not only have more opportunity to ask questions about a particular movement than I do on ZOOM but I also get to socialize with a few friends. Of course, when my one hydrangea ...
